Message From the Angels 60418

Angel Wings

Dear Ones,

Today we speak of ‘take 5.’

We know you have so many things which pull you in many different directions. That is the way of the time you live in presently. It does not mean you need to be a part of it.

We want you to know you have total control. The remote is in your hands. You can pause at any time, you can go in slow motion when you want or you can go at a faster pace if you feel the need.

We would like to remind you to take 5 — take 5 minutes throughout your day to just be. There are many benefits to doing this.

You get yourself centered again. If you were having a frazzle moment or a frazzle day, it allows the cells of your body to come back to center, to be more even keel about things.

Get yourself grounded. When you stop and connect with your breath, with Mother Earth, with a tree, with nature, you get grounded. You are living your life as a human and being grounded is about ‘feeling’ your body, feeling nature with your hands, feeling solid in who you are.

Coming back to YOU. When you give yourself just 5 minutes, you are able to come back to being yourself. You get back to your rhythm of things, your essence. It helps give you the strength to not care what others are doing or saying or posting on their social media pages.

Allows the day to fall away. There is so much activity in your earth right now. There are things going on with Mother Earth, in politics (local or global), there are so many sharing their fear out to all. Giving yourself the gift of 5 minutes allows the day to fall away so you are all that’s left. You are the center of the universe.

Here are several ways to do this:

    • Take 5 to meditate.
    • Take 5 to focus on your breathing or your heartbeat.
    • Take 5 to walk down the street and back, being conscious of feeling Mother Earth beneath your feet.
    • Take 5 minutes to feel the presence of the Divine.
    • Take 5 minutes to watch the clouds.

Do you see there are many ways to do this? Do you see that whatever way you pick is right for you at that particular time?

Take 5 Dear Ones! You will notice a shift for the rest of your day.

~ Your Angels ~

Angel Blessings to you.

Sue
Empowerment 4 You LLC

Related Blogs:

My Quiet Place in Granite Dells
Feel our Presence
Be Calm
Message From the Angels 40218
Message From the Angels 60517
Message From the Angels 52517
Message From the Angels 30217
Center of the Universe
Let’s Get Centered 

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