Message From the Angels 30217

Dear Ones,

Today we speak of ‘in this moment.’

In this moment, right now, what do you notice, in your emotions, your breathing, what’s going on around you, what noises might you hear, anything and everything?

It most likely is a lot of things going on all at the same time. You take it in stride most likely. Maybe some of it is over the top annoying or you wish it would change or be different somehow. 

You can change all of this, right now, in this moment. How you ask? Just like this:

  • close your eyes and take a couple of deep breaths
  • continue taking slow, deep breaths
  • if there is any kind of pain you have, see if you can see it from within – not changing it, just noticing it
  • notice your breath as it comes in and out – where does it go, can you feel the air as it comes in or goes out
  • notice as your chest or your diaphragm or your stomach goes up and down with each breath
  • from within see what it looks like or feels like to have your legs straight or crossed
  • what does the inside of your head feel like?
  • what other things do you notice about what is going on from the inside?

As you tune in and turn within, you tune out the outside noises and activity. You may notice the stillness you now feel.

In this moment, you went from all the things going on around you, that my have been a bit chaotic, to what is going on within, which is much calmer.

We are here to assist. All you need do is ask.

~ Your Angels ~

Angel Blessings to you.

Empowerment 4 You LLC

Angel Talk with Sue on Thrive Talk Network, online radio, every Monday, 1pm Eastern. Go to to listen live.  

Meditate with the Angels, every day at 7am Eastern on These amazing meditations are very healing. Please enjoy, with blessings from the Angels and Sue.

Replays for both are available on my website.

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