Ho’oponopono Prayer

Screen Shot 2014-06-01 at 4.39.38 PM


It seems over the last few weeks ‘forgiveness’ has come up, in readings, in healing sessions and in church. I have written earlier blogs about forgiveness as well*.


The Ho’oponopono Prayer is a wonderfully short prayer yet power-packed.


Recently a friend shared a way to work with this prayer, differently than I had heard of. Whisper. WOW! It’s a very powerful prayer as it is, but when you say it in a whisper, it seems to have even more healing.


Let’s take it one step further, since forgiveness (as you and I both know) is an inside job. 


Print out the picture of the prayer and tape it to your bathroom mirror. Each morning and each night and each time you catch a glimpse of yourself in the mirror, say the prayer, in a whisper, as you look deeply into your own eyes.

I love you

I am sorry

Please forgive me

Thank you

~ Ho’oponopono Prayer

I’d love to hear what you noticed after doing this for 30 days. 


Angel Blessings to you,



Empowerment 4 You LLC


*Earlier blogs:


Thank You For Giving Me…    


6 Responses to Ho’oponopono Prayer
  1. Sierra
    June 3, 2014 | 12:44 pm

    It was suggested to me many months ago during a Reiki session to use the Ho'oponopono prayer for  self turned anger and I completely forgot about it after the session! Thank you for the reminder, and the wonderful suggestion to whipser it! I just did it as I'm sitting here and I got chills. I could feel myself lighten and it was wonderful. Printing up right now and placing on the mirror! Thank you!  

    • Susanne Broome
      June 3, 2014 | 1:06 pm

      Wow Sierra, that is beautiful! And I got chills when I was reading it, so that is really wonderful. 

      Angel Blessings to you


  2. Nina
    June 10, 2014 | 9:34 pm

    Thank you so much for posting this prayer. I have read the book by Joe Vitale. I printed the prayer and will begin saying the prayer daily.  Thanks just want I needed in my life now.

    Nina – Founder MetaphysicalTeachers.com

    • Susanne Broome
      June 11, 2014 | 1:33 pm

      You are very welcome Nina. I’ve been doing it right along with everyone else 🙂

      Thank you for posting your website. It looks like a lot of good information!

      Angel Blessings to you

  3. Yolande
    March 14, 2022 | 7:32 am

    It is now March 14, 2022. I’m using this prayer now, as I have in past years. Thank you. I’m happy to be at your website and to learn more about spiritual guidance! I was guided to purchase one of your books about angels. Interesting…I was spiritually guided to read far ahead in book about Archangel Ariel and courage. Happy chills. Angels are reaching out to me. When I was texting my sister about Ho’oponopono Prayer, she quickly responded to me this morning that she says that prayer too.

    • Sue Broome
      March 14, 2022 | 1:02 pm

      That’s so beautiful Yolande. Thank you for sharing. I love when people find just what they are searching for.
      Angel Blessings to you.