quote 4.4It seems forgiveness has come up several times over the last few days so I thought I would do another blog on it. Thank You For Giving Me… was a previous blog I had done which you may also enjoy and find beneficial.


We have no control over anyone else or anything else. The only thing we can control is ourselves. 


When you hold resentment toward another, you are bound to that person or condition by an emotional link that is stronger than steel. Forgiveness is the only way to dissolve that link and get free.

~ Catherine Ponder


It’s not always an easy process, though it is a process. Forgiveness is more than saying ‘I forgive that person’. It’s feeling it in your heart. And we always need to look at our part of the situation and include ourselves in the forgiveness process as well.


Archangel Michael can help with this.


Call upon Archangel Michael to cut the cords of resentment, fear or anger you are feeling toward the other person (or situation). 

  1. You can do this by getting in a relaxed position.
  2. Close your eyes and take a couple of deep breaths.
  3. Say out loud or in your mind ‘Archangel Michael, I call upon you now. Please cut any cords of fear or resentment toward this person’. Please give me the courage and the strength I need to release these cords. Thank you’.
  4. Visualize cords (the steel links Catherine Ponder speaks of) being dissolved.
  5. Now visualize filling back up with love and also sending love to the person (or the situation).
  6. Take a couple of deep breaths and open your eyes.

This is a much shortened version of a meditation, but it gives you enough of an idea of where to start. You may choose to do this meditation several times. You will know when the cords have been released.


In the days that follow, if you think of the person (or situation) and are still upset, do the meditation again. 


Forgiveness is about releasing the fears, the judgements, toward the other and toward ourselves. We are only hurting ourselves when we hold on to the anger or fears.

Angel Blessings to you.


Empowerment 4 You LLC



Ultimate Blog Challenge

Signs From Your Loved Ones is now available through Kindle version. 

8 Responses to Forgiveness
  1. Tina
    April 4, 2013 | 8:06 am

    I did the meditation with AA Michael and also included releasing any fear and cords I had with myself. I could feel the release and the shift within myself and my body physically felt different! Thanks Sue!!!!!!

    P.s. I love your book!

    • Susanne Broome
      April 4, 2013 | 8:21 am

      Thank you Tina. I appreciate the sharing about the meditation and glad you had a great experience. And thank you regarding the book. I’m so glad you enjoyed it. 🙂

  2. Rachel Lavern
    April 4, 2013 | 12:14 pm

    What I call forgiveness is simply letting go. It is not placing judgment on other people. When we are truly conscious, we realize that nothing “bad” or “wrong” happened. We may judge it as bad or wrong; however, from the view of ALL THAT IS what occurred is simply what occurred. It’s over. It’s done. It’s history. Because we believe something bad happened, we still think of ourselves as being victimized no matter how much we try to forgive. So we are caught up between two conflicting energies. One is to
    condemn and blame and the other is to forgive. I believe that this is why we struggle with forgiveness.

    Rachel recently wrote 4 Tips to Silence Your Inner Gremlin

    • Susanne Broome
      April 4, 2013 | 12:19 pm

      Thank you Rachel. A friend & mentor says: it’s all good. And yes, it is because we are always learning. 🙂

  3. Stella Scott
    April 5, 2013 | 3:25 pm

    A guide of mine gave a pice of information once that made a huge impact on me. The other person doesn’t always want forgiveness as the cord it is a way to receive energy from you! That is why it can be so hard sometimes to forgive. Some one on the other side is holding on as a way to stay in contact!

    Have a great day! 🙂

    • Susanne Broome
      April 5, 2013 | 3:37 pm

      They can hang on, but we can let go. 😉 we can only do what we can do. It is up to them to do what they need to do. Ahhh… Thank you Stella. 😉

  4. Sabrina
    April 6, 2013 | 6:26 am

    Forgiveness sets your free. Wish more people knew that instead of letting it eat up their life.

    • Susanne Broome
      April 6, 2013 | 5:27 pm

      You are so right on Sabrina 🙂